ADULT CPR

Whitsunday Times - - LOCAL NEWS -

Place the heel of your hand on the breast­bone at the cen­tre of the per­son’s chest. Place your other hand on top of your first hand and in­ter­lock your fin­gers.

Us­ing your body weight (not just your arms), press straight down on their chest, by one-third of the chest depth.

Re­peat this un­til help ar­rives or the per­son re­cov­ers. Aim for 100 com­pres­sions per minute.

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