Fitness Venue is working you out
They are a community of believers who are actively living loudly and boldly.
FITNESS Venue Whitsunday believes in living life loudly and boldly.
Above all, this means living with radiant health and vitality.
For an ideal that can seem too monumental to embrace, there are daily examples at Fitness Venue.
They show that the nitty-gritty of being your best actually comes down to simple thinking and doing the small things.
Being in a state of radiant health is reflected in everything we are and do.
A vibrant, healthy body moves well and expressively, and allows you to accomplish anything you choose to challenge yourself with.
A healthy mind is one with a strong, open, creative and balanced perspective. Radiant health involves passion, laughter, self-reflection, restful sleep and connection with your community.
In this way, “working you out” means so much more than a sweaty brow and an endorphin rush. It’s about working out where you are at in your life, working out what you madly desire, working out what direction you are heading in and how you are going to get there.
Fitness Venue suggests that you take a moment right now to check in and set your compass.
How vibrant and satisfying are your days? Do you regularly do the things that excite you and make you feel truly alive? Do you even know what they are?
The philosophy at Fitness Venue is that radiant health is for everyone and is for a lifetime lived in well-being and happiness.
First, create the space to be inspired. Visualise the scenario that you desire… perhaps a significant stretch outside of your ordinary.
Recognise that transformation evolves from consistently doing the little things every day that make a difference, this practice is known as ‘kaizen’ in Japanese culture.
Develop simple routines and habits, as well as whatever your “not negotiables” are. Then be in the company of encouraging and like-minded people.
Here is an open invitation at Fitness Venue. They are a community of believers who are actively living loudly and boldly for many reasons. It might be a significant event or adventure, or inspiring their kids, or finding me-time, or finding friends.
YOGA FIT: Michelle Johnstone, Val Carrow, Di Fleetwood, Carol Bolton, Karen Collins and Wendy Grant at a Fitness Venue yoga session.