FAB FRUIT

Whitsunday Times - - LIFE TASTE -

Cus­tard ap­ples are an ex­cel­lent source of vi­ta­min C, a source of di­etary fi­bre, nec­es­sary for di­ges­tive well­be­ing, and con­tain potas­sium, mag­ne­sium, vi­ta­min B1, vi­ta­min B2 and vi­ta­min B3. Cus­tard ap­ples pair well with other fruit such as ba­nana, ber­ries and pineap­ples and with flavours such as cin­na­mon, nut­meg, gin­ger, vanilla, orange and honey.

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