WHO - - Contents -

Ada Ni­code­mou is look­ing bet­ter than ever. Af­ter smash­ing the WHO eight-week chal­lenge in July and show­ing off the fruits of her labour as our cover star, the 40-year-old mum re­ally has be­come fit­ness goals for many of us in the of­fice and so many of you out there. When Ada’s cover hit news­stands I had so many mes­sages and emails say­ing ‘How do I get those abs?!’ and ‘I didn’t even know those side abs ex­isted!.’ Ada proves that 40 is the new what­ever-the-hell-you-want it to be, if you’re will­ing and able to give it all you’ve got. We spot­ted Ada on the set of Home And Away in Palm Beach re­cently, ab­so­lutely glow­ing in a gold bikini. Can you imag­ine shoot­ing TV scenes in next to noth­ing? Thanks for the sum­mer in­spi­ra­tion, Ada. Hope you en­joy the is­sue! Kesh­nee

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