Woman’s Day (Australia) - - Celebrity News -

Com­edy queen Ju­lia Mor­ris sought help for a break­down af­ter she found her­self strug­gling to cope with life.

Ju­lia, 48, ad­mits she reached break­ing point as she felt “over­loaded” jug­gling hus­band Dan and their two daugh­ters Ruby, 10, and So­phie, eight, on top of star­ring roles on House Hus­bands and I’m A Celebrity… Get Me Out of Here!

“I al­ways thought you had to be in real men­tal-health trou­ble to see a psy­chol­o­gist,” she re­cently re­vealed. “I of­ten think about the catch­phrase of peo­ple look­ing for the per­fect work-life bal­ance – and I’m telling you, it doesn’t ex­ist.”

While she says laugh­ter has al­ways helped her through tough times, Ju­lia also ad­mits to em­brac­ing fury when she’s tired and fed up. “I go from happy to ex­plo­sive,” she says.

But she over­came the dark patch by em­brac­ing cog­ni­tive be­havioural ther­apy, say­ing it has changed the way she ap­proaches life and gave Dan back his “happy wife”.

Ju­lia and her comedian hus­band Dan Thomas.

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