I say no to caf­feine, ff booze and nico­tine

Woman’s Day (Australia) - - Anti-ageing Special -

It’s hard to be­lieve J.LO is a mum to eightyear-old twins and looks as young now as she did 20 years ago. The singer fol­lows a strict reg­i­men where she doesn’t drink, smoke or have caf­feine as it “wrecks your skin as you get older.” She works out reg­u­larly with celeb trainer Tracy An­der­son, too, but con­fesses she “in­dulges in a cookie some­times!”

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