I never eat t b be­fore f l lunch h

Woman’s Day (Australia) - - Anti-ageing Special -

Gwyneth cel­e­brated her 44th birthday with a makeup-free selfie, and al­though she has reg­u­lar mi­cro­der­mabra­sion fa­cials, the ac­tress in­sists “beauty comes from within.” She also main­tains that eating at cer­tain times of the day is key to her well­be­ing. “I’m a smoothie per­son,” she says. “I make a morn­ing smoothie and I won’t eat at all be­fore lunch.”

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