FISH & MIXED ONION BAKE

SERVES 4 PREP 15 MINS COOK 30 MINS PER SERVE 1681kj COST $$$$$

Woman’s Day (Australia) - - Food To Love -

1 white onion, wedges

1 brown onion, wedges

1 red onion, wedges

175g packet pe­tite cap­sicums, whole

2 gar­lic cloves, crushed grated zest, juice

1 lemon

2 tsp pa­prika

1/3 cup dry white wine

2 tbsp olive oil

1 tsp fen­nel seeds

4 x 150g firm white fish fil­lets

12 large green prawns, peeled, de­veined, tails on

1/4 cup fresh dill chips, salad, lemon slices, to serve

1 Pre­heat oven to hot, 200°C. Brush a large bak­ing dish with a lit­tle olive oil.

2 Place onions, cap­sicum, gar­lic, zest and pa­prika in dish. Sea­son, toss­ing well.

3 Pour over half com­bined lemon juice, wine, olive oil and fen­nel seeds. Bake 10-15 mins un­til veg­eta­bles are just ten­der.

4 Nes­tle fish and prawns in veg­etable mix­ture. Driz­zle with re­main­ing lemon and oil mix­ture.

5 Bake 10-15 mins un­til fish flakes when tested and prawns have changed colour. Scat­ter with dill. Serve with chips, salad and lemon slices.

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