10 THINGS YOU DIDN’T KNOW ABOUT WEIGHT WATCH­ERS

From a handy app to be­ing able to eat all of your favourite foods, you’ll be sur­prised how much more en­joy­able health­ier liv­ing can be with the new Your Way+ pro­gram from Weight Watch­ers.

Woman’s Day (Australia) - - Beauty -

1 The new WW Your Way+ pro­gram is a holis­tic ap­proach to weight loss and health­ier liv­ing. It guides you to­wards eat­ing bet­ter, mov­ing more and shift­ing your mind­set in ways that eas­ily fit into your ev­ery­day life.

2 Thou­sands of mem­bers are hav­ing greater suc­cess and reach­ing their goals, both on and off the scale, than ever be­fore.

3 You’ll love the free­dom to en­joy over 200 de­li­cious, sat­is­fy­ing foods that you don’t need to mea­sure or track in­clud­ing eggs, corn, seafood, skin­less chicken breast, 99% fat­free plain yo­ghurt and more.

4 Life doesn’t have to stop while you lose weight with Weight Watch­ers. You can still go out to restau­rants, en­joy birth­day par­ties and have a glass of wine or two. You never have to miss out on any­thing.

5 Weight Watch­ers is not about eat­ing pre-pack­aged or frozen WW meals. You can still en­joy your favourite foods (hello Fri­day night cheese board and Sun­day morn­ing pan­cakes!) and never feel re­stricted or hun­gry.

6 There is now even more va­ri­ety with over 4500 recipes to choose from, mak­ing cook­ing for you and the fam­ily eas­ier than ever.

7 You can do Weight Watch­ers 100% on­line us­ing the WW app and dig­i­tal tools. Plus, if you need ad­di­tional sup­port you can at­tend group or one-onone meet­ings.

8 The easy-to-use WW app al­lows you to carry the new WW Your Way+ pro­gram in your pocket. With a per­son­alised progress dash­board, 24/7 Coach sup­port, 4500+ de­li­cious recipes and a unique bar­code scan­ner that makes nav­i­gat­ing the su­per­mar­ket sim­ple, every fea­ture is de­signed to make liv­ing health­ier, eas­ier and more en­joy­able.

9 Weight Watch­ers en­cour­ages you to move more but with a fo­cus on hav­ing fun and do­ing it in a way you en­joy, in­stead of a way you’re told you ‘should’ en­joy. Any and every move­ment counts – whether it’s walk­ing, danc­ing or kick­ing a ball around with your kids. Five min­utes here and there can make all the dif­fer­ence.

10 You’ll love the Con­nect fea­ture on the WW app, a so­cial plat­form that al­lows mem­bers from Aus­tralia and New Zealand to share tips, progress up­dates and in­spi­ra­tion.

AN­DREA, LOST 12KG^

STEPH, LOST 18KG^

FIONA, LOST 21.9KG^

MAGS AND JULIA, LOST 53.4KG AND 18KG^

NATALIE, LOST 33.5KG^

LEAH, LOST 22KG^

IRENE, LOST 31.7KG^

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