PORK STEAKS WITH GARLIC MUSHROOMS
SERVES 4 PREP 10 MINS COOK 20 MINS 300g baby potatoes, halved 3-sec spray oil spray 320g pork, medallion or loin steak, lean, raw (buy 400g), fat trimmed 600g fresh mushrooms (mixed variety), sliced 3 cloves fresh garlic, crushed ½ cup (125ml) chicken stock 3 tsp Dijon mustard, honey variety steamed zucchini, to serve 1 medium fresh lemon, cut into wedges
1 Boil, steam or microwave potatoes until tender. Drain.
2 Meanwhile, lightly spray a large non-stick frying pan with oil and heat over medium-high heat. Season pork with salt and pepper. Cook pork 3-4 mins each side or until just cooked through. Transfer to a plate. Cover pork with foil and set aside to rest 5 mins before serving.
3 Reheat same pan over medium-high heat. Cook mushrooms and garlic, stirring, 7-8 mins or until mushrooms are browned and tender. Add stock and mustard and bring to boil. Reduce heat and simmer 2 mins or until sauce has thickened.
4 Top pork with mushroom sauce and serve with potatoes, zucchini and lemon wedges. Season with pepper, if desired.