Fad or for real? INFRARED SAUNA

Woman’s Day (Australia) - - Health -

It’s su­per hot right now – lit­er­ally – and infrared sauna could be your an­swer to pain re­lief, im­proved cir­cu­la­tion and weight loss. Ac­cord­ing to Cryospa Clin­ics s Aus­tralia, the sauna causes your core tem­per­a­ture to in­crease, which leads to an in­creased heart rate that ul­ti­mately burns more calo­ries. Jen Anis­ton has one a cou­ple of times a week.


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