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Women's Health Australia - - DISCUSS | FITNESS -

WEIGH THIS UP: JUST AN HOUR OF RE­SIS­TANCE TRAIN­ING A WEEK LOWERS YOUR RISK OF META­BOLIC SYN­DROME – A COL­LEC­TION OF DODGY CON­DI­TIONS IN­CLUD­ING HIGH BP AND BLOOD SUGAR.

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