SPICE UP, TRIM DOWN

Women's Health Australia - - DISCUSS -

A healthy ad­di­tion to your AM mug? Cin­na­mon. Sci­en­tists at Ohio North­ern Univer­sity sug­gest this spice con­tains com­pounds called phe­nols that have anti-age­ing and pos­si­bly even fat-burn­ing prop­er­ties. Cin­na­mon scrolls might not count.

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