“Balance it on chakra points (your chest above the heart, on your throat and on the crown of your head), or put it under your pillow so it radiates through while you’re sleeping,” suggests Knowles. Alternatively, wear the stone in a necklace.
For positive energy in the home, give aragonite pride of place in your living room, or if you have a meeting or presentation you’re nervous about, keep a piece of the stone in your pocket. No worries. “Just holding the stone is enough to act as a soothing emotional pick-me-up,” says Knowles. If you’re after sweet dreams, place amethyst on your bedside table. “It’ll bring peace to your sleep,” says Simmons.
Put a stone on your desk or next to your phone or computer to maximise its benefits. Or put it by the door to halt negativity before it has a chance to wipe its feet and come inside. Seaman and Knowles both recommend wearing the gemstone, so you have its energy directly against your skin.