Women's Health Australia - - FOOD HUB -

Chia seeds are the high­est com­bined plant based source of omega 3, fi­bre and pro­tein. Their neu­tral taste makes them easy to in­clude in any meal by sim­ply adding a ta­ble­spoon to muesli, into your sal­ads and smooth­ies, or use in bak­ing. Our chia is sus­tain­ably grown in Western Aus­tralia.

thechi­aco.com @thechi­aco

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