ON OUR RADAR
WHAT’S FIRING UP THE WELLNESS WORLD?
HACK YOUR SHOWER
Bring the spa experience to your bathroom by tying a sprig of eucalyptus behind your shower head. Steam from the hot water releases essential oils from the plant, which act as a decongestant and boost the immune system.
Save the planet and clock up some cardio by hopping on an ebike. Ideal if you want to cycle but live far from work and need a tiny motor to, well, motor those legs.
A new nut-based milk on the block, and it’s an easy DIY. Soak peanuts in water overnight until they swell, then blend with water until you have your desired consistency. Bonus? It has more protein than almond milk.
Looking for some serious inspo? Check out new Audible Original series Kick Ass with Mel Robbins, where you’ll listen in on fascinating one-on-one coaching sessions between the best-selling motivational author/ speaker and people just like us. Gold!
Have your cocktail and your Sunday morning too, as more brands cater for the teetotaller market. A fave? Seedlip, which makes distilled non-alcoholic spirits – and is launching the first alcohol-free pop-up cocktail joint in bars worldwide on July 24. Cheers!