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Women's Health Australia - - NEWS -

The trusty sports bra may have re­cently cel­e­brated its 40th birth­day, but 71 per cent* of women still strug­gle with breast pain when ex­er­cis­ing. The best way to beat it? Make sure your fit is on point: “Check the back of the bra is level with the front,” sug­gests Tri­umph spe­cial­ist Paula Svo­boda. Your breasts should be fully con­tained in the cup, with wiring flat against your body. Comfy work­outs, here we come.


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