WE’RE ALL ABOUT VAT

(VALUE-ADDED TRAIN­ING)

Women's Health Australia - - WELLNESS -

We’re de­mand­ing more from our sweat ses­sions than ever, whether it’s in­stant feed­back (classes such as Orangeth­e­ory and Syd­ney’s Scenic Cy­cle give real-time per­for­mance data) or fu­sion work­outs that mix train­ing styles (new Mel­bourne stu­dio Core+ hosts Ket­tle­bell yoga) to pro­vide ex­tra fit­ness bang for your buck. “We’re seek­ing more and more work­out va­ri­ety,” ex­plains Dan Conn, well­ness direc­tor at Col­lec­tive Well­ness Group. “That’s why we’re also see­ing a trend to­wards mul­ti­ple mem­ber­ships at both bou­tique stu­dios and 24-hour, flex­i­ble gyms.” Speak­ing of which, Fit­ness First just rolled out 24/7 open­ing hours. See you on the mid­night tready.

Newspapers in English

Newspapers from Australia

© PressReader. All rights reserved.