5.

THE MAN Magazine Cambodia - - Tm Expert Advisors -

More med­i­ca­tions. Older peo­ple typ­i­cally use more pre­scrip­tion drugs than younger peo­ple do, which in­creases the chance of in­som­nia caused by a med­i­ca­tion. Sleep prob­lems may be a con­cern for chil­dren and teenagers as well. How­ever, some chil­dren and teens sim­ply have trou­ble get­ting to sleep or re­sist a reg­u­lar bed­time be­cause their in­ter­nal clocks are more de­layed. They want to go to bed later and sleep later in the morn­ing.

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