THE MAN Magazine Cambodia - - Tm Expert Advisors -

A change in sleep pat­terns. Sleep of­ten be­comes less rest­ful as you age, and you may find that noise or other changes in your en­vi­ron­ment are more likely to wake you. With age, your in­ter­nal clock of­ten ad­vances, which means you get tired ear­lier in the evening and wake up ear­lier in the morn­ing. But older peo­ple gen­er­ally still need the same amount of sleep as younger peo­ple do.

Newspapers in English

Newspapers from Cambodia

© PressReader. All rights reserved.