Mar­di

5/15 - - Semaine 2 -

1 1 courge spa­ghet­ti

2 12 bou­lettes de dinde ha­chée maigre sur­ge­lées

3 Per­sil frais ha­ché 15 ml (1 c. à soupe)

4 Sauce ma­ri­na­ra 375 ml (1 ½ tasse)

5 Moz­za­rel­la râ­pée 250 ml (1 tasse)

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