GET JUICED

Best Health - - NUTRITION NEWS -

“WHILE IT’S NOT A SUB­STI­TUTE FOR EAT­ING YOUR VEG­ETA­BLES, DRINK­ING RAW VEG­ETABLE JUICES, SMOOTH­IES AND OTHER PLANT BASED DRINKS IS THE SIM­PLEST WAY WE KNOW TO SOAK UP HEALTH BEN­E­FITS FROM LARGE QUAN­TI­TIES OF RAW PRO­DUCE.” – The Green­house Cook­book: Plant-Based Eat­ing and DIY Juic­ing (Pen­guin, 2017) by Emma Knight with Hana James, Deeva Green and Lee Reit­el­man

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