Why do I need to take omega 3, 6 & 9?
Omega 3 and 6 are essential fatty acids we must get through our diet. Every cell, tissue, gland and organ is dependent on them. They support: cardiovascular, skin, brain and immune health. Omega 9 is also a healthy, unsaturated fat that supports cardiovascular health. All of these can be burned for energy by the body as well, reducing reliance on carbohydrates alone.