JAM SES­SION

Best Health - - EATS -

Roast­ing figs in­ten­si­fies their jammy sweet­ness and soft­ens their skins. They’re the per­fect top­per for yo­gurt, oat­meal and our favourite – vanilla chia pud­ding (on the next page). Plus, one serv­ing pro­vides seven per­cent of your daily heart-healthy potas­sium needs.

RYAN SZULC

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