Three “al­most ice cream” op­tions you don’t need to feel guilty about.

Best Health - - NUTRITION NEWS -


Brey­ers De­lights ($8) added ex­tra pro­tein and cut calo­ries in your favourite flavours — vanilla bean, creamy choco­late and cook­ies and cream. The vanilla bean has 4 grams of pro­tein and just 70 calo­ries and 2 grams of fat per serv­ing.


Af­ter be­com­ing a favourite in the U.S., Halo Top Cream­ery brought their in­dul­gent-sound­ing but low-cal pints ($7) to Canada. Try birth­day cake, caramel mac­chi­ato or peanut but­ter swirl — all un­der 100 calo­ries per serv­ing.


The rich, creamy tex­ture of Häa­gen-Dazs Non-Dairy Frozen Desserts ($7) comes from soy, al­mond and cashew milk, as well as deca­dent co­conut cream. Try it in co­conut caramel, choco­late salted fudge truf­fle or peanut but­ter choco­late fudge.

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