WORK­OUT WHIMS

Best Health - - FITNESS NEWS - PHO­TOG­RA­PHY, AL­VARO GOVEIA STYLING, INGRIE WIL­LIAMS MAKEUP, SHERI STROH HAIR, CIA MANDARELLO

We asked our cover girl for her top-of-mind thoughts on ex­er­cis­ing.

MORN­ING OR NIGHT?

Morn­ing

IN­DOORS OR OUT?

In

CAR­DIO OR STRENGTH TRAIN­ING?

Strength

SQUATS OR SIT UPS?

They’re equally “yuck” but they’re nec­es­sary, squats.

SOLO OR GROUP?

I al­ways like to be with a trainer at least, so I guess group.

Want more on Ch­eryl? Read our full length fea­ture start­ing on page 24.

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