LEGS UP ON THE WALL

Business Traveler (USA) - - HEALTH & WELLNESS -

Once you get to your ho­tel room, re­lax with this sim­ple “legs up on the wall” pose. This po­si­tion is easy for any­one to try and is ex­cel­lent at re­liev­ing both fa­tigue and stress. Try to stay in the pose for 15 min­utes or as long as you

can com­fort­ably.

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