SLEEPRATE $80 (iOS only) sleeprate.com

Business Traveler (USA) - - HEALTH & WELLNESS -

If you’re sleep­ing badly, the prob­lem may be holis­tic. This pricey app (full kit sold for $100) re­quires a Po­lar H7 heart rate mon­i­tor and uses Stan­ford Uni­ver­sity’s Cog­ni­tive Be­hav­ioral Ther­apy for In­som­nia to look at thoughts, rou­tines and emo­tions by day, along­side sleep logs.

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