Business Traveler (USA) - - WELL BEING -

MAN­DALA SPA AND RE­SORT VIL­LAS, BO­RA­CAY, PHILIP­PINES It’s no hard­ship to make your way to Man­dala Spa, Bo­ra­cay’s long­est es­tab­lished spa re­treat above the is­land’s fa­mous White Beach. Leafy grounds are home to free-stand­ing vil­las, spa treat­ment vil­las, a cen­tral restau­rant and pool.

Man­dala’s three-day Stretch and Re­lax, five-day Sub­merge and Learn, or the seven-day Emerge and Re­vive re­treats are suit­able for be­gin­ners or ex­pe­ri­enced yoga stu­dents and in­clude daily yoga, with a fo­cus on gen­tle stretches, yo­gic breath­ing, med­i­ta­tion and other dis­ci­plines which aid in achiev­ing re­lax­ation, im­prov­ing pos­ture and calm­ing tension.

Healthy break­fasts get days off to a good start (it’s the only meal in­cluded, al­though the restau­rant pre­pares raw foods, sal­ads and light dishes all day) while daily spa treat­ments help ease sore mus­cles and emo­tions.

The Stretch and Re­lax Re­treat (three days, two nights) starts from $560 sin­gle oc­cu­pancy or $300 per per­son dou­ble oc­cu­pancy; Sub­merge and Learn (five days, four nights) costs $1,120 sin­gle or $600 per per­son dou­ble oc­cu­pancy; the Emerge and Re­vive (seven days, six nights) re­treat costs

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