Yoga Stream­ing

Business Traveler (USA) - - WELL BEING -

Just open your lap­top and move to on­line yoga stu­dio, Yoogaia’s live stream­ing classes fea­ture spe­cial­ists in their cho­sen schools of yoga, in­clud­ing Ash­tanga and Hatha, plus short ses­sions such as Seated Stretch (15 min­utes) and Glute Max (30 min­utes). There’s also Tai Chi and med­i­ta­tion. The two-way, real-time con­nec­tion means teach­ers can take into ac­count your per­sonal needs. Monthly sub­scrip­tions start at $22.

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