Routes to Cycling Success

12 experts explore the training tips that will make you a better rider Pro riders like Catharine Pendrel, Geoff Kabush and Ryan Anderson, as well as top coaches and researchers, share techniques that will help meet your cycling goals

Training advice can seem full of contradictions. The 12 Canadian experts here – coaches, road riders, mountain bikers and researchers – look at all these facets of training and more. Their insights may prod you toward something new, which may even be a classic bit of wisdom you’ve forgotten. (Remember that aerobic base!) Or a tip might confirm you’re on the right track. They have proven advice that’s now yours for the taking.