Easy Gin­ger Beef and Snap Peas

Freshly grated gin­ger gives a lit­tle punch to this stir-fry, which re­quires only a hand­ful of in­gre­di­ents but still packs a lot of flavour. Serve with steamed rice to soak up all the sauce.

Canadian Living - Quick & Easy - - BEEF & LAMB -

HANDS-ON TIME: 15 min­utes

TO­TAL TIME: 15 min­utes

MAKES: 4 serv­ings

Cut steak across the grain into ¼-inch (5 mm) thick slices; set aside. In wok or non­stick skillet, heat oil over medium-high heat; stir-fry gin­ger un­til fra­grant, about 30 sec­onds. Add steak; stir-fry un­til no longer pink in­side, about 2 min­utes. Add peas; stir-fry un­til warmed through, about 1 minute. Scrape into bowl. Add beef broth to wok; bring to boil. Re­duce heat and sim­mer un­til slightly re­duced, about 2 min­utes. Re­turn beef mix­ture to wok. Stir in oys­ter sauce un­til com­bined. PER SERV­ING: about 230 cal, 26 g pro, 11 g to­tal fat (4 g sat. fat), 4 g carb (1 g di­etary fi­bre, 1 g su­gar), 53 mg chol, 600 mg sodium, 460 mg potas­sium. % RDI: 2% cal­cium, 20% iron, 3% vit A, 25% vit C, 7% fo­late.

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