SCI­ENCE SAYS YOU SHOULD

Canadian Living - - Editors’ Life Advice -

spend more time so­cial­iz­ing. For more than 75 years, re­searchers at Har­vard Univer­sity have been study­ing what makes us happy and, ac­cord­ing to cur­rent project direc­tor Robert Waldinger, strong so­cial con­nec­tions are the num­ber-one pre­dic­tor. “Good re­la­tion­ships keep us hap­pier and health­ier. Pe­riod,” he said in a 2015 TED Talk.

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