DID YOU KNOW?

Canadian Living - - Health -

Tak­ing care of a loved one— most often a spouse in your for later years—can be a risk fac­tor de­vel­op­ing de­pres­sion and, even­tu­ally, de­men­tia. But re­search out of the Rot­man Re­search In­sti­tute at Bay­crest Health the Sci­ences in Toronto found, for first time, that cog­ni­tive be­havioural ther­apy, a form of talk ther­apy, can i mprove both mood and cog­ni­tion.

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