Canadian Living

5 TIPS FOR DEALING WITH ADHD

-

1 Decrease

TV / video game time

Reduce intake 2

of processed foods high in sugar, salt and saturated fat

3 Increase

exercise and “green” time

4 Create

a daily routine

5 Take a proven fatty acid 5

supplement, ideally with the 9:3:1 ratio

“At my ADHD clinic, we have been using EQUAZEN for years and we are very happy with the results” – Dr. Eduardo Barragán Pérez: Pediatric neurologis­t and ADHD expert.

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