5K PB 19:43

Canadian Running - - EXOTIC DESTINATION -

“I’ve par­tic­i­pated in sev­eral 10K’s and com­pleted my first half-marathon last Oc­to­ber. This spring I par­tic­i­pated in the Rag­nar Re­lay from Coburg, Ont., to Ni­a­gara Falls. And at Ot­tawa Race Week­end, I bet­tered my half-marathon PB. Run­ning also com­ple­ments my grow­ing pas­sion for duathlons.” Karl is wear­ing Serengeti Posi­tano sun­glasses

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