Get­ting All the Lit­tle Things Right: Marathon Ad­vice

Canadian Running - - SEPTEMBER & OCTOBER 2017 - By Caela Fen­ton

50Bill Rodgers, one of the great­est dis­tance run­ners of all time, once said, “The marathon will hum­ble you.” We picked the brains of dozens of ex­pe­ri­enced run­ners from across Canada who have suc­ceeded at 42.2k and ask them about the minu­tiae – all the lit­tle things – that they have done so that you may learn from their wis­dom and nail your next marathon.

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