The Fix

How to Pack a Trail Run­ning Med­i­cal Kit

Canadian Running - - DEPARTMENTS -

If you’re go­ing to head out into the trails, even if it’s just for a short run on a well-marked trail, you’re still in the wilder­ness, and it’s best to be pre­pared for the un­known. We rec­om­mend these ba­sics, which are com­monly found in a light, easy to pack med­i­cal kit (or, you can just piece them to­gether your­self at your lo­cal phar­macy).

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