HAND­HELD BOT­TLE

Osprey Duro Hand­held $40

Canadian Running - - THE OVER-PREPARED TRAIL RUNNER -

If you’re go­ing into a trail run slightly over­pre­pared, the very first thing you should over­think is hy­dra­tion. A hand­held is a must-have for a long, hot day on the trails. It’s eas­ier to run with than a bulky hy­dra­tion pack, and if you’re run­ning a race, it’s just enough to get you from one aid sta­tion to the next. The Duro Hand­held is er­gonom­i­cally de­signed to rest com­fort­ably on your hand, car­ry­ing 250 ml of fluid. It also has a handy stash pocket for a gel or keys, and works with trekking poles.—

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