TIP: Learn to rec­og­nize su­gar words

Diabetes Care Guide (English) - - RETAIL NEWS -

These are prod­ucts and in­gre­di­ents that end in ‘-ose’ (e.g. dex­trose or fruc­tose) or ‘-ol’ (e.g. man­i­tol). Limit these, as well as prod­ucts list­ing su­gar, honey, and mo­lasses.

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