ELLE (Canada) - - Beauty -

Tracy An­der­son, the pint-sized trainer be­hind the Meta­mor­pho­sis DVDs and leg sculp­tor to Gwyneth Pal­trow and

Jennifer Lopez, rec­om­mends the all-fours knee tuck and back kick for lean legs. (You never know when you might ex­pose pose some side butt.) From your hands and knees, tuck one leg in par­al­lel to the chest, lift it open to the side and then ex­tend it straight

back be­hind ind the body. Re­peat 30 times on each side.

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