SPIN DOC­TOR

Elle (Canada) - - Beauty -

Too lazy to leave your

apart­ment? No judg­ment. Draw the blinds and hit “play” with these new work­out DVDs.

Think prima bal­leri­nas gone re­ally, re­ally wild. Tricky chore­og­ra­phy but plenty of fun and en­ergy from

Goop’s BFF. Tracy An­der­son

Un­leash Your In­ner Pop­star ($30) By the time you’ve bro­ken your first sweat, this equip­ment-free con­densed work­out is al­most over. You may wince a lit­tle—your trainer

is an Olympic bronze medal­ist. Lauren Ses­sel­mann Fit as a Pro: 10-Minute Full Body Work­outs

for Small Spa­ces ($22) The car­dio el­e­ments in this calm­ing but en­er­getic DVD are grad­ual and well placed. And Colleen Said­man Yee’s voice is so sooth­ing that your cor­ti­sol lev­els are sure to drop.

Calo­rie Killer Yoga ($15) h

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