BEAUTY SLEEP IS NO CLICHÉ.

Elle (Canada) - - Beauty -

Dur­ing a six-year study, Cana­dian re­searchers ob­served the con­nec­tion be­tween sleep pat­terns and obe­sity and found that people who slept five to six hours a night gained 4.5 pounds more than those who slept for seven to eight hours

a night.

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