HOW DE­SIGNER PRA­BAL GU­RUNG UP­GRADES HIS ZEN

Elle (Canada) - - Special -

“I wake up re­ally early and do 20 min­utes of med­i­ta­tion ev­ery

day. You have to give yourself some time, whether it’s a few min­utes or an hour in the morn­ing, to ask yourself ‘Okay, what do I want this day to look like?’ It shapes your state of be­ing, and

that shapes the way ev­ery­thing around you hap­pens.”

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