BODY: PUMP IT UP

Elle (Canada) - - Special -

If you want to look like Elle Macpher­son or Rosie Hunt­ing­ton-White­ley, you need to go to the source. Celebrity trainer James Duigan’s Body­ism sys­tem is the stuff of lean-body leg­end: an eat-clean, ex­er­cise-smart method that leaves your rear end so toned you can rest your (chloro­phyll-spiked) wa­ter bot­tle on top of it. The Body Or­a­cle as­sess­ment at the HQ in Lon­don’s Bul­gari Ho­tel cov­ers align­ment, limb length and body-fat mea­sure­ment (body­ism.com).

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