RE­AL­ITY CHECK

Elle (Canada) - - Relationship -

“Ev­ery once in a while, we let go of things that are part of who we are as a per­son,” says Le­wandowski. “This is es­pe­cially com­mon for new moms, peo­ple in a new re­la­tion­ship or peo­ple in a new job. We might re­ally en­joy read­ing, and then we get too busy and we don’t read that much. It nags at us. We need to give our­selves per­mis­sion to do the things we en­joy. Get started by try­ing some­thing you al­ready know you like be­fore you try some­thing new. Fo­cus­ing on your­self can also be an im­por­tant way to help other peo­ple with their needs. There are stud­ies that show that tak­ing time off to fo­cus on your­self can ac­tu­ally help you get more done and be a bet­ter mom or CEO.”

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