DON’T PHONE IT IN

Elle (Canada) - - Body -

Mak­ing plans for your girls’ night out while on the tread­mill might seem like the ul­ti­mate ex­er­cise in ef­fi­ciency, but re­searchers at Kent State Univer­sity re­cently found that gym­go­ers are more likely to slack on their work­outs when they are talk­ing or tex­ting.

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