Be­cause, baby, it’s cold out­side

Elle (Canada) - - Body -

FAST FOOD Con­vince vis­it­ing par­ents that your life is in or­der with the healthy-meal ser­vice Miss-Fresh (from $8 to $10 per meal, miss­fresh.com, avail­able in On­tario and Que­bec). It de­liv­ers in­gre­di­ents and a recipe so all you have to do is cook (and hide any take­out). Lazy-girl way: Uber-Eats, the culi­nary ver­sion of the car-ser­vice app.

COOL RUN­NINGS The po­lar vor­tex is no ex­cuse to hit the pause but­ton on your work­outs. Try Techn­o­gym’s Ar­tis Run tread­mill ($13,290, techn­o­gym.com). Among its many bells and whis­tles (in­clud­ing a touch-screen con­sole with ac­cess to Skype and Netflix), this high-tech ham­ster wheel al­lows you to repli­cate your fave out­door runs in your condo.

BODY BREAK Tweak your back pulling the cov­ers over your head? We’ve all been there. Lucky Van­cou­verites can now use Soothe, an on-de­mand mas­sage-ser­vice app. Choose from six mas­sage types (from $99 to $169, soothe.com) ad­min­is­tered by a li­censed pro­fes­sional (all have had a back­ground check) who can be at your door within an hour. n

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