Do the wave

ELLE (Canada) - - Body -

Y ou know that thing you do twice, maybe three times a week? Sofia Ver­gara does it ev­ery sin­gle mor­ning. (We’re talk­ing wash­ing hair, of course.) “We start shoot­ing around 7 a.m., so by 5, I’m al­ready in the shower,” says the Modern Fam­ily star. “I have to wash my hair ev­ery day, even though they tell you that you shouldn’t. If not, I don’t feel like I’m awake.” As a Head & Shoul­ders am­bas­sador, Ver­gara gets first dibs on the new­est for­mu­las—there are bot­tles all over the house, she admits—but other than that daily sham­poo, her beauty rou­tine is sur­pris­ingly low main­te­nance. “In the sum­mer, I air-dry my hair, and I usu­ally wear a hat so the sun doesn’t dry it out. At night­time, I put co­conut oil in it.” Her ex­er­cise reg­i­men is equally low-key. “I have a gym at home, but I’m kind of lazy when it comes to work­ing out. I do it [to fight] ag­ing and for health.” Clearly, it’s work­ing.

“It’s re­ally up­lift­ing in the morn­ing. It smells like pep­per­mint,” says Ver­gara of the Head & Shoul­ders In­stant Cool­ing Re­lief Sham­poo ($6, at drug­stores and mass­mar­ket re­tail­ers).

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