SPEED DE­MON

ELLE (Canada) - - Body -

Edi­tors in the know swear by the credo of nu­tri­tion­ist Haylie Pom­roy, who cre­ated a sys­tem that ro­tates macronu­tri­ents—the nu­tri­ents we re­quire an abun­dance of in our di­ets, like pro­tein—to sta­bi­lize our body’s nat­u­ral fat-burn­ing sys­tem. Pom­roy’s lat­est book, Me­tab­o­lism Rev­o­lu­tion, helps read­ers cal­cu­late their unique meta­bolic needs. “Each per­son pro­cesses food slightly dif­fer­ently and needs dif­fer­ent nu­tri­ents,” says Pom­roy, who has also worked with JLo. Need we say more? VDP

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